Our library articles were carefully curated to give motivated patients the information they need to improve. Learn more about physical therapy, personal training, and other treatments we provide in our online library.
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Maintain, Strengthen, Perform: Hip Preservation for Athletes and Active LifestylesSPARK Physiotherapy's experienced PT professionals provide one-on-one sessions to help DC Metro clients reach their hip preservation goals. Learn more here.
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How Soccer PT Can Help Players Reach Peak Performance and Stay at the Top of Their GameOur DC Metro sports physical therapy specialists offer soccer PT to help players prevent or recover from injuries and reach peak performance. Learn more.
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Our D.C. Metro PT Experts Explain Factors to Consider When Choosing a Physical TherapistFinding the right physical therapist is an essential step in your post-injury or post-operative recovery. Our D.C. Metro PT pros explain factors to consider.
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Injury Prevention, Faster Recovery, and Enhanced Performance: Unveiling the Advantages of Personal Fitness Physical TherapyPersonal fitness physical therapy can help prevent injuries, speed recovery after an injury or surgery, and improve overall performance. Learn more here.
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Our Highly Skilled Sports Physical Therapists Offer One-on-One Sessions for ACL Injury Prevention and RecoveryACL injuries can leave athletes sitting on the sidelines. SPARK Physiotherapy in Richmond, VA, offers a comprehensive ACL injury prevention program. Learn more.
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Pain-Free AgingHere at Spark we are offering a free seminar series on how to age pain-free. This monthly series will teach the best ways for you to incorporate daily movements, stretches and exercises into your routine.
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Physical Therapy Gives Brazilian Jiu-Jitsu Students the Edge They Need to CompeteSPARK Physiotherapy's Brazilian jiu-jitsu PT sessions can give athletes the edge they need to compete with confidence. Learn more about our sports PT services.
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Our Personalized Physical Therapy Programs Help Tennis Players Avoid Injury and Improve Athletic PerformanceLove tennis, but suffering frequent injuries on the court? SPARK Physiotherapy can help you heal, prevent future injury, and improve athletic performance.
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Basketball Physical Therapy Tips to Get You Back in the GameA Virginia sports physical therapist explains how our basketball PT services can help players recover from injuries and get back in the game.
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The Role of Insurance in Our Physical Therapy PracticeA Virginia physical therapist explains the impact insurance has on health care and our decision to be a fully out-of-network PT provider.
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What Our Physical Therapy Clients Need to Know Before Their First AppointmentA Virginia physical therapist explains what to expect at your first visit to our sports therapy clinic and how to prepare for your appointment.
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What Are the Benefits of Kinesio Tape?Kinesio tape (aka KT Tape, Ktape) is a brand name for an elastic “sports tape” which boasts many supposed benefits.
