Our blog provides a valuable inside look at physical therapy, sports injury treatment, and conditioning techniques to get you up and running as soon as possible. Browse our posts to learn more about our physical therapy and rehabilitation programs.
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The PT Minute: How Do You Know You CAN’T Help Someone?When one of our therapists decides they cannot help a patient due to the extent of their injury or their mindset, they will refer the patient to a new professional.
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Debriefing the IFOMPT Conference 2016After attending the 2016 IFOMPT conference in Glasgow, Scotland, Dr. Berio shared his thoughts on what's going well, what's not going well, and where we are headed.
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Physical Therapy Expectations vs. RealityOur patients often have false expectations when they come to SPARK Physiotherapy. Here, we share the reality of what you can expect when you come to us for help.
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Top 10 Reasons You CAN’T Work at SPARKSPARK Physiotherapy is a very special place to work. Find out if you would fit in with our team by reading these ten reasons NOT to work here.
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TOUGH Goals for the New YearWhen making a fitness-related goal for the new year, follow our guidelines to make sure it is challenging but attainable. And know that we're always here to help!
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Run the Holidays—Don’t Let Them Run You!The holidays should be a happy time, but many of us let the stress take over. We offer tips for managing this busy time while keeping up an exercise routine.
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Four Categories of Words to Avoid in OrthoAt SPARK physiotherapy, we avoid language that sets patients up for failure. We share the categories of words we think patients and practitioners should avoid.
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What Does it Mean to Prep for Tomorrow?What do we mean when we tell athletes to prep their bodies for the next day? We explain Prep for Tomorrow and offer some helpful techniques here.
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Physical Therapy and Breast Cancer AwarenessDuring Breast Cancer Awareness Month, we offer a discount to women seeking relief from post-surgical pain from a mastectomy or lumpectomy. Learn more here.
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“Make Your Health Happen” Follow-UpOur annual Health and Fitness Festival challenges participants to push their limits and try new things. Read about our partners and prize winners here.
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Why the Great Toe Really Is GreatDo you know how important your big (great) toe is for running mechanics? Learn more about this important appendage and how to strengthen it here.
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Our Street 2 ELITE Program Prepares Recreational Runners for the Next LevelIf you are ready to take your running to the next level, learn about our Street 2 ELITE program to improve performance and reduce injury risk.
