Personal Training

Get into shape with SPARK Physiotherapy in Alexandria, VA

Personal Trainer Heidi Berio spots her PT client as he performs a weight lifting exercise.Personal Training is the most comprehensive, time efficient and safest way to meet your fitness goals. Whether you are looking to lose weight, gain muscle or looking for a new fitness routine, our certified personal trainers will create a customized fitness plan just for you.

Personal Training sessions are held in our private gym located in Alexandria, VA. You you can choose 30, 45 or 60-minute sessions and also work out with a buddy. Personal training sessions include a warm-up, flexibility training, resistance exercise, cardiovascular conditioning and core strengthening exercises.

Personal Training Rates

New to personal training?

Personal Training Discovery Session
Contact us now to set your Personal Training Discovery Session. For a $59 deposit*, this is an excellent option for those who want to learn first-hand how the SPARK brand is changing the Personal Training field and how you will benefit. During the session, we will get a full subjective history, discuss your goals/objectives/concerns,  and discuss training options that will change your life.

One thought on “Personal Training

  1. Pingback: CBP 007: Carlos Berio DPT – Cash Practice Owner – on Employing Cash-Based PTs, Value, and Cash-Pay Fitness Programs | Cash Based Physical Therapy | Cash Pay Physiotherapy

Leave a Reply

Your email address will not be published. Required fields are marked *