physical therapy exercises

The PT Minute: What is the biggest misconception about Physical Therapists/Therapy from your PERSONAL patient experiences?

This week’s PT Minute question: “What is the biggest misconception about Physical Therapists/Therapy from your PERSONAL patient experiences?” Dr. Carlos J Berio – “Physical therapy is where you go when you’re hurt”. While this a great place to work from as a…

Week 3 Progress Report: Everything’s Connected

If you haven’t heard, Ivy and I are training to run a half marathon in November and throughout that process Ivy is going to share how she designed my training program. Intermittently I wanted to provide some insight from my…

How Do You Measure Success?

Everyone wants to feel successful professionally and personally. Of course the level of success everyone aspires to can be different but everyone is able provide some standard for which they aim. For example, one person may want to receive a…

The Debriefing IFOMPT 2016:

Once every four years a collection of some of the most well renowned minds in the field of physical therapy come together for The International Federation of Manual Physical Therapy (IFOMPT) Conference. This go around the conference was in Glasgow, Scotland. …

2 Answers to The Client Value Question

The way it is: the PT Mills You know them. 3-4000 sq ft open facilities. Busy front desk. A couple overworked folks with a phone permanently attached to their ears. Phones and faxes ringing off the hook. Some automated voice…

“Make Your Health Happen” Follow Up

What did you do over the weekend? I’m not trying to brag but we had an awesome day Friday! It was a beautiful sunny day. We got lots of old and new friends together. We flipped tires, threw kegs, shook…

Monster band Lateral Slides

In this post, I break down a drill that we  use for folks with varying pain or movement issues: The Monster Band Lateral Slide. Some important pieces to remember here: No matter what type of resistance you are using it…