exercise

The Secret Key to Becoming a Better Aerialist

With the fall season upon us and performances coming up, we are seeing a spike in aerial related injuries. During my aerial classes, I interact with a lot of aerialists and a question that I usually ask is “Are you…

The PT Minute: “What is it like Working at SPARK?”

  This week’s PT Minute question: “What’s it like Working at SPARK?“ Dr. Carlos J Berio – “Pride isn’t strong enough a word to describe working at SPARK Physio. The appreciation that I have for my family who’ve supported us on…

The PT Minute: “How will the new SPARK 2.0 space be a benefit to clients/patients?”

  This week’s PT Minute question: “How will the new SPARK 2.0 space be a benefit to clients/patients?“ Dr. Carlos J Berio –  “SPARK 2.0 will allow us to treat more of the competitive movers in our community in a way…

The PT Minute: Why does a Combine Matter?

This week’s PT Minute question: “Why does a Combine matter?” Dr. Carlos J Berio – How can you get where you are going without knowing where you are right now? A sport specific combine is the benchmark for where all programming will…

What a SPARK Client Has To Say….

I realize how often I’ve referred Dr. Carlos Berio and SPARK Physiotherapy to friends and neighbors. These are people, for the most part, who’ve noticed that I’ve regained my mobility and got fit. They want how I look and feel. They’re intrigued…