PT Techniques & Treatment


SPARK Physiotherapy utilizes the following physical therapy techniques at our Alexandria, VA office:

  • Recreation and Life Resilience
  • Myofascial Release
  • Strain-Counter Strain
  • Stability and Balance Training
  • Motor Learning Theory
  • Graded Joint Mobilizations
  • Muscle Energy Techniques
  • Neuromuscular Re-education
  • Comprehensive Home Programs
  • Trigger Point Dry Needling
  • Intramuscular Manual Therapy
  • Sport Specific Injury Prevention
  • Sport Specific Power & Strength
  • Therapeutic Exercise
  • PNF
  • Strength Training
  • Endurance Training
  • Joint Manipulation
  • Cardiovascular Endurance

While is it impossible to predict the exact number of physical therapy treatments necessary to help your condition, patients typically see improvement of most or all symptoms within a 3-4 sessions and complete resolution within 3–4 weeks using the techniques listed above.

Patient education and empowerment is a top priority at SPARK Physiotherapy, so as a physical therapy patient, you will receive a comprehensive home exercise program to help you keep out of your physician’s office!

Pain is not a something you should learn to live with. Let us help you achieve a pain-free, high  performance life. Contact us today to schedule an appointment and remember to bring you physical therapy forms with you!

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